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From social pressure to fear of making mistakes, we all experience different levels of stress. Learn about the many factors of everyday life that can impact our stress levels, like society, culture and personal circumstances. Join us to learn about some different strategies you can use to relieve and manage stress.
The Discovery College offers FREE workshops to young people between 13 to 18 years old across Beds and Luton. There is no waiting list and no referral needed to join our workshops, just fill in the registration form on the website.